Become educated, empowered & prepared for your birth.
This is a comprehensive childbirth education class for Mom and Partner.
We'll cover all you need to know with birth education and preparation. You will explore labor and delivery choices as you explore your desires for birth. You and your partner will role play various labor and delivery scenarios, learn movement and comfort techniques that work for you as a pair, and integrate your favorite relaxation tools into your pregnancy training. You will also create an immediate Postpartum Plan.
This class is simple, efficient, and to the point. This class is definitely for the modern woman (and partner) that does not have time to mess around.
This is a weekend intensive course
Saturday 9-4 and Sunday 9-1
You and your partner will learn and explore:
+ The BIRTHFIT Definition
+ Your Fears, Your Loves, & Your Desires
+ Breath Work to practice everyday and use while in labor
+ Basic Anatomy & Physiology
+ History of Birth & What The Heck is Going on Today
+ Stages of Labor
+ Navigating Through Routine Medical Practices
+ Pain vs. Suffering
+ Complications and Emergencies
+ Juicy, Innate Movement & Mobility that You can Use Now
+ Discovering Your Partner’s Role
+ Postpartum Queen In Training