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Postpartum Series Breath + Flow

  • Free Spirit Chiropractic 1733 South Lewis Avenue Tulsa, OK, 74104 United States (map)

This series is designed for women that may have had a baby in the last four to twelve weeks. This series starts with breath work and evolves into full body functional motor patterns. You will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective movements that transfers to any activity in our daily lives. 

Our top three words to describe this class would be BREATH, BODY, and FLOW. The class is 75 minutes in length for four weeks in a row. Come ready to move and connect with your breath and your body. 

Cost is $129 for the four-week series.

Earlier Event: September 18
Breath + Flow Through Pregnancy *NEW*
Later Event: September 25
Breath + Flow Through Pregnancy *NEW*